Mommy & Me Program
Mommy & Me martial arts is a program designed to give children ages 2-5 the benefits of martial arts in a fun safe environment with their parent. Both parent and child work together to learn martial arts techniques (disguised as playtime) that will improve:
Motor Skills – Balance
Focus – Coordination
Discipline – Self Esteem
You and your child will be engaged in stretching and age-appropriate exercises, and your child will participate in obstacle courses, relays, tumbling, drills and jumping activities to improve their flexibility, balance, and agility. In addition to being a cheerleader, you will help your child to follow instructions and provide encouragement to attempt new challenges and persevere.